Author / Dr. Pamela Fergusson R.D.
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Flaky vegan biscuits
Who loves flaky biscuits?? I have not made biscuits since going vegan, but I thought I’d give it a try and my old recipe was SO easy to veganize. Honestly these vegan biscuits are just as flaky and delicious as any you’ve tried. Plus they come together in minutes. This was a yummy treat breakfast for our family this morning. Perfect with jam! Print Recipe Flaky vegan biscuits Prep Time 10 mins Cook Time 12…
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Hummus soup!
If you like hummus you will love my Hummus Soup! It is creamy and garlicky, and packed with yummy chickpeas, everyone’s favourite pulse. If you are looking for a filling, easy soup which is packed with protein, fibre and healthy fats – this is the one. Bonus: ready in 20 mins! Print Recipe Hummus soup! Course Main Dish, Sides and Salads Cuisine Middle eastern Prep Time 5 Cook Time 15 Servings Ingredients 1/2 onion chopped1…
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Vegan Lemon Blueberry Muffins
Looking for quick and delicious muffins that you can make in a flash? Try my Vegan Lemon Blueberry Muffins. They are perfect in berry season with ripe, fresh blueberries, but scrumptious all year with frozen blueberries too. These have a lovely lemony kick. Print Recipe Vegan Lemon Blueberry Muffins Prep Time 15 Cook Time 25 mins Servings Ingredients 2 cups flour I use 50/50 whole wheat and while1/2 cup sugar white works well with lemon,…
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Smokin’ Sweet Potato Black Bean Burgers
These Smokin’ Sweet Potato Black Bean Burgers are incredible!!! Smoky and sweet and a little bit spicy. They are packed with healthy, whole foods ingredients and have a great texture too. They won’t fall apart! I pinky swear. And of course they are vegan. Print Recipe Smokin’ Sweet Potato Black Bean Burgers Course Main Dish Servings Ingredients 2 cups baked sweet potato mashed1 can black beans 540 ml or 19 fl oz1 cup leftover rice…
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Perfect Peach Pie (vegan!)
Want some vegan peach pie? Why not bake some up today? It’s the best time of year. When peaches are juicy and ripe and bountiful. Indulge in a little summer baking with my perfect peach pie recipe. You’ll be happy you did. Print Recipe Perfect Peach Pie Don’t let pie scare you! This crust recipe is fool-proof and just look at how tender and flaky that pastry is. YUM! Course Dessert Servings Ingredients double crust…