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  • Tofu Scramble

    This tofu scramble is pretty, savory and really tastes like scrambled eggs. It is also packed with protein and is the perfect breakfast.

  • Five things I loved about What the health…. And three things I didn’t

    Earlier in 2017 a documentary rocked the nutrition world. “What the Health?” created a lot of controversy after it was released on Netflix in June. Did you watch it? Did you love it, or hate it? I wanted to add my voice to the responses to this compelling and divisive vegan documentary. I’ll tell you five things I loved about “What the health”…. And three things I didn’t Five things I loved: What the Health?…

  • Mango and Pineapple Smoothie

    A little taste of the tropics to cheer up your morning!

  • Raspberry Muffin

    These raspberry muffins are delicious any time of year. As you can use fresh or frozen berries you can enjoy a taste of summer anytime of year.

  • Carrot Coconut Soup

    This is my favourite soup. It has the most delicious, velvety texture and it can be ready in 20 minutes!!