baked falafel in a pita

Vegan baked falafel with lemon tahini sauce

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Vegan baked falafel with lemon tahini sauce
These baked falafel are crunchy on the outside, tender and flavourful on the inside. They pack a garlicy punch, which I appreciate!! Please do start with dry, soaked (not cooked), chickpeas, not canned. That is what takes these falafel up a notch!!
baked falafel in a pita
Course Main Dish, Snack
Cuisine Middle eastern
Servings
people (about 30 falafel balls)
Ingredients
Falafel
Lemon tahini sauce
Course Main Dish, Snack
Cuisine Middle eastern
Servings
people (about 30 falafel balls)
Ingredients
Falafel
Lemon tahini sauce
baked falafel in a pita
Instructions
  1. Soak the dry chick peas in cold water overnight or cover with boiling water and hot soak for one hour. Drain and rinse the beans.
  2. Preheat oven to 375F.
  3. Place all the ingredients in a food processor
  4. Pulse until the mixture is a coarse meal, similar to cous cous. You will need to scrape down the sides of the bowl with a spatula. Add a touch more flour if too wet, or a touch more aqufaba if too dry.
  5. Using your hands, roll the falafel into balls, and place on a baking sheet. You can either grease the sheet with a tbsp of oil, or use baking paper. If you wish, you can brush each ball with a touch of olive oil, but I didn't and my falafel balls were 10/10 (says me)
  6. Bake for 10 mins, flip the balls and bake another 10-15 mins until slightly browned. (I forgot to flip the second tray and they were still excellent!)
Lemon tahini sauce
  1. Add tahini, lemon, garlic, water and salt in the blender and whiz on high for 1-2 mins til well blended.
Recipe Notes

These falafel are wonderful on a plate with rice and salad, or in a pita with lettuce, pickled radish, cucumber, tomatoes..... whatever you fancy!!!

Thanks to Tori Avey at https://toriavey.com/ for the recipe inspiration!

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