Spicy cabbage soup

Spicy red cabbage and split pea soup

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Spicy red cabbage split pea soup
Red cabbage are PACKED with nutrients! Think vitamins C and K and minerals potassium and manganese. They are also a great source of anthocyanins; powerful compounds which can help prevent heart disease, cancer and boost cognitive function. Yes! Get yourself a bowl of this spicy, delicious soup.
Spicy cabbage soup
Cook Time 60 mins
Servings
people
Ingredients
Cook Time 60 mins
Servings
people
Ingredients
Spicy cabbage soup
Instructions
  1. Warm olive oil over medium heat. Add chopped onion, garlic and carrot, and stir frequently until onion and garlic are soft.
  2. Add veggie broth, cabbage, dried parsley, smoked paprika, can chopped tomatoes and split peas. Cover and simmer for 50 mins, or until split peas are tender
  3. Add lemon juice, apple cider vinegar, hot sauce, agave and kale. Simmer, uncovered, for an additional 10 mins. Taste and add salt, pepper and additional hot sauce as desired. (I know you like it spicy!!)
Recipe Notes

To boost the overall deliciousness and protein content of this soup, you can add one chopped veggie sausage with the kale.

Serve an with optional garnish of pumpkin seeds. These zinc-filled powerhouses are good on just about anything.

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