Dr Pamela RD
Nutrition, weight-loss and wellness.
Plant-based dietitian and health expert.
Who I Work With
Some of the many organisations I’ve worked with
Present Truth Fitness
Latest from the Blog
News, events and up-to-date information
Why is B12 important? Vitamin B12 is a powerhouse! It is essential proper brain and nervous system functioning, for DNA synthesis and for protein and fat metabolism. You don’t want to mess around! We need our B12. Without sufficient B12 we may develop intense fatigue, decreased ability to think (!) and depression. Can I get B12 from food? Our bodies cannot produce vitamin B12, we must obtain it from our diet. B12 is actually produced…
Looking for some vegan Valentine's Day dessert recipes so you can impress your Crush with something sweet ? There is nothing better than a lush and creamy dessert to stoke the fires of passion. Check out the vegan desserts that dietitians will be making this holiday. Vegan Strawberry Tapioca Pudding I'm excited to try out this recipe! Tapioca pudding is just fun to eat and I love how simple this is. Even your little Valentines…