I know that cleansing is supposed to be about restriction, but this cleanse has so much variety and the recipes are so delicious it does not feel like restriction. It should be called the abundant cleanse!
Pamela’s manner was so pleasant, and her speaking voice carried well. Her topic was so easy to follow and it made such a wonderful special feature. She gave us a lot of reminders of things we know, but often don’t implement, and some useful new information too. Pamela provided helpful tips that were tailored to our audience.
Hastings Park Senior’s group, Belleville, Ontario. Speaking engagement: Living Longer and Stronger, What can we learn from the Blue Zones to improve our health.