Ever wonder what a plant-based dietitian has in her pantry? These are my must-have anti-inflammatory, immune boosting, nutrient-packed staples that I keep on hand for cooking and baking up plant-based deliciousness. Then I add fresh items each week, looking especially for fruits and veggies that are local and in season. I also look for sales (I love a bargain!)
Feel free to share this list, and use it to stock up on items on your next shopping trip.
What is in your pantry? Did I forget any essentials?
Apple cider vinegar
Flaked, unsweetened coconut
Raw cocoa powder (can substitute with regular cocoa powder)
Dates (Medjool or pitted)
Bragg’s Aminos or Tamari