Tag / runner

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  • My week on a plant-based diet

    Hi, my name is Stephanie. I am completing a Masters in Nutrition Communication from Ryerson, on my way to becoming a registered dietitian. I have the great fortune of completing one of my internship rotations with Pamela. I have learned so much about plant-based diets in the short time that I have been working with her, so I decided to give it a try. One week, no animal products or by-products. Nothing but wholesome fruits,…

  • GTA veggies series: Meet David Waters

    Meet David Waters! A Vegan runner who has experienced a big transformation.

  • GTA veggies series: Meet David Wise

    Meet David! This guy is amazing! He is new to Toronto (from the UK) and he is currently running a marathon a day!! Our own local Dean Karnazes. I especially love the tips David shares about reducing exercise-induced inflammation through diet.