Vegan tofu fried ‘chickun’
Want vegan, tofu fried chickun with a flavour and texture just like fried chicken?
You’ve come to the right place! I’m going to share my take on this vegan miracle right here.
Dr Pamela RD
Nutrition and wellness.
Plant-based dietitian and health expert.
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Fudgey Chocolate Tahini Brownies
These brownies are SO chocolaty and SO rich and decadent.
They are also vegan and oil-free.
Are you in??
Vegan Nacho Cheese Recipe
This nacho cheese is velvety, pourable, scoopable, tangy and spicy. Print Recipe Vegan Nacho Cheese Recipe Servings Ingredients 1 potato or sweet potato chopped (peel if desired)1 carrot chopped 2 cloves garlic1 small onion rough chopped3 cups veggie stock1/2 tsp garlic powder1/2 tsp mustard1 tsp apple cider vinegar1/4 cup nutritional yeast10 drops hot sauce add more if desired1/4 cup raw sunflower seeds Servings Ingredients 1 potato or sweet potato chopped (peel if desired)1 carrot chopped…
Canada’s food Guide: a Canadian success story
Today I am proud to be Canadian. Health Canada released the Canada’s food guide this morning. It is progressive, evidence-based, intuitive and healthier for Canadians and for the planet. The biggest changes? Removing dairy as a food group is the biggest change. Food groups are created to group nutritionally similar foods together intended to deliver key nutrients to the population. Dairy was seen as essential because the combination of protein, calcium and vitamin…